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fruits et légumes

Your Health,  
My Priority.

Photo_ Kamélia Faraj

Welcome  
to KF Nutrition

My name is Kamélia Faraj, and I am a member of the Ordre des diététistes nutritionnistes du Québec (ODNQ).

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I hold a double bachelor's degree in psychology and nutrition, as well as a master's degree in nutrition. Throughout my studies, I came to understand the inseparable link between psychology and nutrition: in order to help someone make lasting changes to their diet, it is crucial to understand their motivations, challenges, and environment.

 

To date, I have worked in research and clinical settings. I have given lectures on the connection between diet and mental health, written several articles on nutrition, and contributed to the writing of a book on the subject. I am also part of a research team working to create a screener to measure the consumption of ultra-processed foods in Canada. [Learn more...]

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Since 2019 I have been providing private consultations and have helped over a hundred people achieve their long-term health goals, including weight loss, improving and preventing medical conditions such as diabetes, high cholesterol, and hypertension, eating disorders, irritable bowel syndrome, and digestive issues. I also assist active people and high-level athletes in enhancing their performance through personalized nutrition. [Learn more....]

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My approach: placing you at the heart of my interventions, understanding your reality, needs, and motivations. My goal is to support you with kindness in achieving—and most importantly, maintaining—your long-term goals, all while keeping the pleasure of eating and harnessing the power of your plate. [Learn more....]

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I look forward to working as a team with you!

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Making an appointment with me is ...

Getting a personalized approach, designed to help you achieve your long-term health goals. Through our meetings, I will guide you towards a balanced and sustainable lifestyle, all while maintaining the pleasure of eating.

Éducation nutritionnelle

Nutritional education

Deepen your knowledge to make more informed food choices and learn how to overcome your challenges with me.

Plaisir de manger

Eating with pleasure

Advice on creating meals and snacks that align with your goals and dietary preferences. Enjoy options that are both delicious and nutritious, while still achieving your objectives.

Résultats durables

Sustainable results

Achieve your short- and long-term goals through our follow-ups. By getting to know your reality, challenges, and strengths, I will help you achieve sustainable results.

Some testimonials on Google

Avis de satisfaction

Any questions?

Contact me.

+1 514-621-3331

Thank you for your message!

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